[Pdf/ePub] The Science of Plant-based

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health by Rhiannon Lambert

• The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health
• Rhiannon Lambert
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780744099102
• Publisher: DK

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Exploring Benefits and Barriers of Plant-Based Diets by G Viroli · 2023 · Cited by 4 — RHR: Why Eating a Plants-Only Diet Won't Improve Your Dec 14, 2023 — Plant-based nutrition for healthcare professionals by J Hever · 2017 · Cited by 133 — Whole Food Plant-based (WFPB, vegan) Benefits & Science Top Benefits of WFPB Eating · Optimal Weight Loss / Management · Increase Energy · Improve Mind & Mood · Sleep Better · Boost Athletic Performance · Improve  Green Wellness Program: Plants-2-Plate plant-predominant eating pattern to achieve optimal health. A plant-based diet is focused on food that comes primarily from plants Science and Nutrition 

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